More on love.

Last night I wrote a piece on love. I focused on using yoga to assist with heart opening and creating clarity. What I didn’t mention is the importance of nourishment. An open heart does well with sustenance circulating in and out and around it.

There’s nothing like a sweet phone call and a vigorous bike ride to get blood pumping into and out of the heart— filling, releasing and nourishing the opening that was created.

What gets your blood pumping?  



4 thoughts on “More on love.

    1. acorn Post author

      Thanks Huntress! It totally makes sense that relaxation removes restriction. What are some of your favorite ways to unwind that serve to unblock?



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